Could unfiltered coffee help reduce visceral fat, aid weight loss? …C0NTINUE READING HERE >>> Share on PinterestNew research suggests a coffee compound may help people lose a small amount of body weight and visceral fat. Image credit: Darren Muir/Stocksy.Cafestol is a natural compound found in unfiltered coffee that may benefit certain aspects of metabolic health. … Read more
Which diet is best for weight loss? …C0NTINUE READING HERE >>> Share on PinterestNew research suggests that a vegan diet may outperform a Mediterranean diet when it comes to achieving short-term weight loss. Image credit: Claret Castell/Stocksy.Advanced glycation end products, generally found in higher amounts in animal-derived foods, are harmful compounds linked to insulin resistance … Read more
Diet as obesity treatment: Boosting mitochondria lowers inflammation …C0NTINUE READING HERE >>> Share on PinterestCertain dietary changes may help treat obesity by enhancing mitochondrial function and lowering inflammation. Image credit: Jovana Milanko/Stocksy.Obesity is a growing problem worldwide, with the United States having one of the highest levels of obesity in the world.Low-grade chronic inflammation, often … Read more