Drinking too much coffee, soda linked to higher risk …C0NTINUE READING HERE >>> Share on PinterestScientists have found a link between coffee, tea, and soda drinking habits and stroke risk. EASY 2 SHOOT/StocksyCarbonated drinks, fruit juices/drinks, and too much coffee can increase the risk of stroke and intracerebral hemorrhage, according to newly released research.Drinking four … Read more
Whooping Cough Is Surging Across the U.S. What Are the Symptoms? …C0NTINUE READING HERE >>> Key Takeaways Whooping cough cases are now three times higher than the number reported during the same period in 2023.Experts say lower vaccination rates and post-pandemic exposures may have contributed to the surge.Although the vaccine’s effectiveness declines over time, experts … Read more
This Viral Mental Exercise Could Help You Fall Asleep Quickly …C0NTINUE READING HERE >>> Key Takeaways Cognitive shuffling is a mental exercise designed to help distract the mind, similar to counting sheep.It may help reduce sleep-related anxiety for some people, but for others, it can cause more stress.Maintaining good sleep hygiene can be more effective … Read more
Can stem-cell therapy successfully treat type 1 diabetes? …C0NTINUE READING HERE >>> Share on PinterestAre researchers getting closer to functionally curing type 1 diabetes? Image credit: Costfoto/NurPhoto via Getty Images.A woman has undergone a stem-cell therapy made from her own cells, to treat her type 1 diabetes. Researchers in China discovered the woman did not … Read more
These Medicare 2025 Changes Could Save You Money …C0NTINUE READING HERE >>> Key Takeaways Medicare beneficiaries can save money and improve benefits by reviewing their plan options during open enrollment each year.Starting in 2025, out-of-pocket prescription drug costs will be capped at $2,000 annually.Medicare will offer up to $2,500 annually for dementia-related respite care through … Read more
These 9 Fall Fruits and Vegetables Are Healthy for Your Heart, According to Dietitians …C0NTINUE READING HERE >>> The American Heart Association (AHA) offers a list of fall fruits and vegetables that are a great addition to a heart-healthy diet. These seasonal fruits and vegetables are packed with fiber, antioxidants, vitamins, and minerals that can … Read more
Falls may increase risk by 21% in older adults …C0NTINUE READING HERE >>> Share on PinterestScientists have found a link between dementia risk and falls in older adults. fotostorm/Getty ImagesOlder adults who have experienced a traumatic injury as a result of falling are 21 percent more likely to later receive a diagnosis of Alzheimer’s disease … Read more
What 2 Weeks of Daily Use Did for My Body …C0NTINUE READING HERE >>> Key Takeaways Among other benefits, regular sauna use can help relax muscles, improve blood flow, and bolster skin health.The recommended length of time to spend in a sauna is 15-20 minutes. First-timers should start with 5-10 minutes. People with certain health … Read more
Eczema in Asian Skin: What You Need to Know …C0NTINUE READING HERE >>> AppearanceIs it common?What can increase the likelihood?Barriers to careManagementTreatmentMedical support Eczema in Asian skin often appears as itchy, inflamed, scaly patches that are gray, purple, or darker brown, unlike the red appearance typically seen on light skin. Eczema symptoms on Asian skin … Read more
Too Much Coffee, Soda May Raise Stroke Risk, but Tea May Lower It …C0NTINUE READING HERE >>> Share on PinterestNew research suggests that drinking too much coffee, soda, and fruit juice each day may greatly increase your stroke risk, while drinking tea may lower it. Pekic/Getty ImagesNew research has linked drinking more than four cups … Read more
