Mediterranean diet may lower risk of co-occurring heart conditions …C0NTINUE READING HERE >>> Share on PinterestThe Mediterranean diet may lower the risk of developing several cardiometabolic conditions at the same time. Image credit: Gabi Bucataru/Stocksy.The Mediterranean diet has many known health benefits, and experts are still learning about the benefits of this dietary pattern.One study … Read more
Mediterranean diet lowers risk in women …C0NTINUE READING HERE >>> Share on PinterestNew research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy.Heart failure is a major health issue associated with mortality and high healthcare costs.Overall heart failure prevalence is growing around the world, currently affecting 1% to 3% of the population.European … Read more
Mediterranean diet linked to lower COVID infection risk, study finds …C0NTINUE READING HERE >>> Share on PinterestA new study found that people who follow a Mediterranean diet may have a reduced risk of COVID-19 infection. Nadine Greeff/StocksyThe Mediterranean diet is one of the most popular diets in the world. Past studies have linked following a … Read more
Which diet is best for weight loss? …C0NTINUE READING HERE >>> Share on PinterestNew research suggests that a vegan diet may outperform a Mediterranean diet when it comes to achieving short-term weight loss. Image credit: Claret Castell/Stocksy.Advanced glycation end products, generally found in higher amounts in animal-derived foods, are harmful compounds linked to insulin resistance … Read more