Dame Helen Mirren reveals 12 minute secret exercise routine she uses to look good at 79

Dame Helen Mirren reveals 12 minute secret exercise routine she uses to look good at 79

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s. 1 Helen Mirren has revealed her 12-minute exercise routine to look good at 79Credit: Alamy It includes… Dame Helen Mirren … Read more