Eating dark chocolate can protect you from silent killer, study finds …C0NTINUE READING HERE >>> DARK chocolate can protect against Type 2 diabetes, a study shows. People who ate three squares of a large bar five times per week were found to be 21 per cent less likely to develop the condition. 1 People who … Read more
This Morning star Alison Hammond makes surprise admission about weight loss jab Ozempic …C0NTINUE READING HERE >>> THIS Morning presenter Alison Hammond says she dodged using weight-loss jabs to shed the pounds — after learning she was pre-diabetic. The TV star, 49, said she exercised with the help of a personal trainer and changed her … Read more
Skinny rejection is real – my mates dumped me after I lost 5 stone, they were threatened by my new sexy size 8 body …C0NTINUE READING HERE >>> FOLDING her washing on a Friday night, Becca-Jayne Goddard’s eyes fill with tears as she glances at her calendar. A date is circled with a smiley face … Read more
How to avoid the ‘festive flop’ – as doctors warn risk of erectile dysfunction increases at Christmas …C0NTINUE READING HERE >>> CHRISTMAS is a time for love and festive cheer – but things might be a little flat in the bedroom. Stress, a lack of exercise and drinking too much alcohol can all increase the … Read more
I’m a fit mum and launched a unique gym that’s perfect for new parents – even the scent is special …C0NTINUE READING HERE >>> A GLASGOW dancer launched a gym for expectant and new mums after feeling overwhelming pressure to get her own postpartum body to snap back into shape – and it’s a whole … Read more
The 6 secrets Mariah Carey swears by to look as good at 55 as she did in 1994 & the true cost of her backward-aging face …C0NTINUE READING HERE >>> DECEMBER is finally here and that means only one thing – it’s officially Mariah Carey season. The blonde beauty is undoubtedly the Queen of Christmas … Read more
The alcoholic drinks giving you the dreaded HANGXIETY this Christmas – and what to have instead …C0NTINUE READING HERE >>> THE morning after a night out is often rough. From battling a relentless headache, a nausea to crushing ‘hangxiety’, alcohol’s euphoria often returns with a vengeance. 3 While lying in bed, cringing at last night’s … Read more
I fart more than most people and it’s so embarrassing! Help me – I’m really worried …C0NTINUE READING HERE >>> WITH all the excitement of Christmas, it’s easy to skimp on sleep. You might feel like you are being pulled in every direction but you really should make a consistent sleep schedule your priority. 3 … Read more
I’m 48 but look 20 years younger thanks to my ‘facelift’ food trick – it’s so yummy and reverses ageing …C0NTINUE READING HERE >>> A BEAUTY expert has revealed the “underdog” of the food world that reverses ageing and leaves your skin glowing. Star Khechara – pioneer of the “Facelift Diet” – can often be … Read more
Junk food ads will be BANNED before 9pm and online in bid to tackle childhood obesity …C0NTINUE READING HERE >>> JUNK food ads will be banned from TV before 9pm and axed entirely online in a bid to tackle childhood obesity. Ministers will today unveil the new law, set to kick in from October 1, … Read more