Improving flexibility may help people live longer …C0NTINUE READING HERE >>>
Share on PinterestNew research has found a link between flexibility and longevity. PaulGulea/Getty ImagesA new study from researchers based in Brazil examined the importance of flexibility to longevity. The scientists analyzed records from thousands of participants to measure their levels of flexibility. Their findings showed that women generally had a higher Flexindex score than men. The researchers also learned that people with higher Flexindex scores had a lower risk for mortality.
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