Cannabis pill may help reduce agitation …C0NTINUE READING HERE >>> Share on PinterestResearch has found that cannabis-derived drugs may help improve some Alzheimer’s symptoms. María Soledad Kubat/StocksyAgitation is a common problem that people with Alzheimer’s disease experience.Researchers are interested in finding the best ways to manage agitation, including determining which medications may be most helpful.One … Read more
Expert tips on how to avoid chemicals in food packaging …C0NTINUE READING HERE >>> Share on PinterestScientists have found cancer-causing chemicals in many food packaging. Juan Silva/Getty ImagesBreast cancer, the most common type of cancer in women, affects around 13% of women at some time in their lives. In the United States, although deaths from … Read more
Are they all bad for health? …C0NTINUE READING HERE >>> Share on PinterestAre all ultra-processed foods alike in how harmful they are to health? Some experts believe we should take a more nuanced approach. Image credit: James Leynse/Getty Images.A growing body of research has suggested that the consumption of ultra-processed foods (UPF) has severe consequences … Read more
Healthline x Group Black present She's Good For Real …C0NTINUE READING HERE >>> Healthline x Group Black present She’s Good For Real >
Could a cheek swab test predict mortality risk? …C0NTINUE READING HERE >>> Share on PinterestResearchers are saying that a simple cheek swab sample could hold key information about how a person is aging. Image credit: Courtney Hale/Getty Images.Scientists have long known that aging varies widely among individuals, influenced by genetics and lifestyle choices.Now, a new … Read more
How to Avoid a Melatonin Hangover …C0NTINUE READING HERE >>> Key Takeaways Many people take melatonin in doses much higher than the body naturally produces, leading to potential side effects.Higher doses of melatonin may cause uncomfortable symptoms like headaches, grogginess, and disorientation, known as a “melatonin hangover.”Most melatonin supplements on the market have much higher … Read more
Body roundness may be a better risk indicator than BMI …C0NTINUE READING HERE >>> Share on PinterestNew research suggests that body roundness may be a better indicator of health in some cases. Costfoto/NurPhoto via Getty ImagesThe body mass index (BMI) considers the height-weight relationship as a health indicator, while the body roundness index (BRI) measures … Read more
These Types of Video Games Might Improve Your Sleep, Research Shows …C0NTINUE READING HERE >>> Key Takeaways Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may interfere with sleep.Playing up to seven hours of video games per week does not impact sleep negatively, but excessive gaming … Read more
Daily supplements may improve cardiometabolic health …C0NTINUE READING HERE >>> Share on PinterestSupplemental doses of vitamin D may have many cardiometabolic benefits, according to research. Ekaterina Goncharova/Getty ImagesAccording to a new meta-study, an average supplemental dose of 3,320 IU of vitamin D per day is associated with reduced blood pressure, total cholesterol, hemoglobin A1C, and … Read more
Study Shows Traveling Might Help You Live Longer—If You Follow These Tips …C0NTINUE READING HERE >>> Key Takeaways Positive travel experiences may help slow biological aging by promoting physical activity and reducing stress.Traveling often encourages physical activity, which provides both immediate and long-term health benefits, such as better sleep, reduced anxiety, and improved bone health.To … Read more