Neurotypical vs. PTSD Brain: The Impact of Trauma and How to Heal …C0NTINUE READING HERE >>> Common differencesPermanent changesHealing your brainTakeaway PTSD can affect your brain in several ways, such as by causing an overactive amygdala (“fear center”) and abnormalities in the hippocampus (“memory center”). Neuroplasticity techniques offer a path to healing. Post-traumatic stress disorder … Read more
Diet and Lifestyle Tips to Reverse Nonalcoholic Fatty Liver Disease …C0NTINUE READING HERE >>> Alcohol detoxDietLifestyleFAQsTakeaway You may be able to reverse nonalcoholic fatty liver disease by reducing your intake of certain foods, including those containing saturated and trans fat. Regular exercise and drinking alcohol in moderation may help. Fatty liver disease occurs when an … Read more
Does Medicare Cover Antidepressants? …C0NTINUE READING HERE >>> Part APart BPart CPart DTakeaway Medicare covers a variety of generic and brand-name prescription drugs, including antidepressants, to treat mental health conditions. Not every plan will cover every possible antidepressant, but because antidepressants are a protected class, most antidepressants are covered by all Part D plans. Your … Read more
8 Calisthenics Exercises for a Basic Workout …C0NTINUE READING HERE >>> PullupsChin-upsDipsJump squatsPushupsCrunchesBurpeesJump ropeFAQTakeaway Calisthenics are exercises that rely on body weight for resistance. They allow for the development of strength, endurance, flexibility, and coordination. Calisthenics were developed in ancient Greece and became popular again in the early 19th century. Today, people use these exercises … Read more
11 High Cholesterol Foods: Which to Eat, Which to Avoid, and More …C0NTINUE READING HERE >>> Foods to eatFoods to avoidAbout cholesterolLowering cholesterolFAQsBottom line Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health. But others, such as processed meats, may raise your risk for heart disease and other serious health … Read more
What You Need to Know About Preeclampsia and Eclampsia …C0NTINUE READING HERE >>> PreeclampsiaEclampsiaTransition? CausesDiagnosisTreatmentOutlookFAQTakeaway These pregnancy-related high blood pressure disorders can affect both birthing parent and baby, but with an early diagnosis, treatment can usually lead to healthy outcomes. Share on PinterestSkaman306/Getty Images Slight increases in blood pressure are common during pregnancy, but if … Read more
Why Your First Year After Discontinuing a Statin Can Be Deadly …C0NTINUE READING HERE >>> Key Takeaways Statins are a common medication used to treat heart disease and its complications.New research shows that going off statins can raise your risk of dying from cardiovascular disease within a year.Experts stress the importance of communicating with your … Read more
Potassium supplements may lower risk after heart surgery …C0NTINUE READING HERE >>> Share on PinterestScientists have found that potassium supplements may benefit AFib patients. Arfan Sabran/Getty ImagesA new study has shown that a lower threshold for potassium supplementation after cardiac surgery saves patient costs and does not create any further risks of atrial fibrillation or … Read more
Coffee May Help Protect Your Muscles As You Age …C0NTINUE READING HERE >>> Key Takeaways A new study has found that drinking coffee may help you maintain muscle mass as you age.However, experts stressed that we don’t have evidence suggesting coffee definitely improves muscle mass—only that there’s an association between coffee consumption and higher muscle … Read more
How Worried Should You Be About Getting EEE from Mosquitoes? …C0NTINUE READING HERE >>> Key Takeaways Eastern equine encephalitis (EEE) is a rare but deadly mosquito-borne virus that can leave people extremely ill.What makes EEE so deadly is that the virus invades the brain and spinal cord, causing inflammation and swelling. Many people who contract EEE … Read more