New ‘stop smoking’ pill that could save ‘thousands of lives’ is rolled out on the NHS – are you eligible? …C0NTINUE READING HERE >>> THOUSANDS of Brits will be prescribed the best anti-smoking pill on the market under NHS plans to help them quit. Varenicline will be available again in England and used in a … Read more
From ‘movement snacks’ to exactly what thoughts to write down, eight hacks to make you healthier in FIVE minutes …C0NTINUE READING HERE >>> FORGET toiling away for hours in the gym – an extra five minutes of exercise each day will help reduce blood pressure and lower the risk of a heart attack or stroke. … Read more
‘Fit and healthy’ dad, 33, dies suddenly after waking up having a ‘panic attack’ …C0NTINUE READING HERE >>> A ‘FIT and healthy’ dad, 33, died suddenly after waking up having a ‘panic attack’. Gregory Carr’s heartbroken family are still searching for answers after he tragically passed away on May 8 earlier this year. 2 Gregory Carr, … Read more
Drinking MILK ‘increases risk of silent killer by a FIFTH’ – but only in half the population …C0NTINUE READING HERE >>> A HIDDEN health threat could be lurking in the lattes of around half the population, a study suggests. Drinking milk increases the risk of a heart attack – with even skimmed milk a danger. … Read more
I have two vaginas & spent years thinking it’d disgust people but men are fascinated and my sex life is wild …C0NTINUE READING HERE >>> “WOW, can I see?” is a reaction that Annie Charlotte is used to when it comes to her somewhat unique condition down below. Annie has uterus didelphys, meaning she has … Read more
Extra five minutes of exercise daily could help cut the risk of a heart attack or stroke, study finds …C0NTINUE READING HERE >>> DOING an extra five minutes of exercise daily could help lower the risk of a heart attack or stroke, scientists claim. Walking, cycling, or climbing stairs in short bursts can help reduce … Read more
I’m fuming my slim 12-year-old was fat-shamed by the government – I was hounded by weekly texts asking me to weigh her …C0NTINUE READING HERE >>> OPENING the letter her daughter Lilly brought home from school, Gemma Ranson felt a ripple of shock. Her sporty 12-year-old, who models for brands such as Next, Joules and … Read more
From 21 orgasms a month to 40p supplement – 5 ways ‘to slash risk of killer prostate cancer’ …C0NTINUE READING HERE >>> NO one knows exactly how to prevent prostate cancer. But emerging evidence points to some unconventional methods to combat a disease that claims a man’s life every 45 minutes in the UK. 8 … Read more
Generation putting their health at risk as almost half eat dinner on sofa or in bed rather than at table …C0NTINUE READING HERE >>> A GENERATION is putting its health at risk by shunning the dining table in favour of eating on the sofa, on the floor or in bed. The surge of casual dining … Read more
8 once-a-week health-boosting habits which help fight dementia and heart disease …C0NTINUE READING HERE >>> LIVING your best life at the weekend could extend it too. People who exercise only on Saturdays and Sundays had a similarly low risk of mild dementia as those who work up a sweat daily, a new study has revealed. … Read more