8 once-a-week health-boosting habits which help fight dementia and heart disease …C0NTINUE READING HERE >>> LIVING your best life at the weekend could extend it too. People who exercise only on Saturdays and Sundays had a similarly low risk of mild dementia as those who work up a sweat daily, a new study has revealed. … Read more
I’m a former lazy girl – my top 4 tips that helped me lose half my body weight & they don’t cost a single penny …C0NTINUE READING HERE >>> BORING salads and never-ending cardio sessions on the treadmill – two things we usually associate with losing weight. However, according to one ”former lazy girl”, shedding … Read more
We’re fit but fat – trolls hurl fat-shaming jibes our way but we can run rings around skinny minnies in the gym …C0NTINUE READING HERE >>> MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically means unhealthy. But a new study has debunked this, suggesting … Read more
I tried a £5 TikTok hack to get a snatched jawline – I chewed rubber every day & I lost the loose skin under my chin …C0NTINUE READING HERE >>> TEACHER Claire Potter from Oxford tried a TikTok tip and today reveals whether her jaw went from slack to sculpted in 14 days. As someone … Read more
MAFS star Polly hits back at body shamers in sheer lingerie and stockings – and drops MASSIVE show spoiler about Adam …C0NTINUE READING HERE >>> MARRIED At First Sight star Polly Sellman has hit back at body shamers for their comments after husband Adam bought her lingerie. The redhead star, who’s been on the Channel … Read more
Boy, 12, is left permanently blind after consuming a junk food diet of plain hamburgers and doughnuts …C0NTINUE READING HERE >>> A 12-YEAR-OLD boy has been left blind because he would only eat burgers and doughnuts. The unnamed child who lived in the US had autism and struggled to eat many foods as he didn’t … Read more
I love Gregg’s so much I ran a MARATHON around all 29 branches in Newcastle and had a sausage roll in each one …C0NTINUE READING HERE >>> A FITNESS fanatic ran a marathon around all 29 Greggs branches in Newcastle — eating a sausage roll at each. Bradley Whalen-Griffiths, 29, loves the bakery chain — … Read more
How much exercise you need to do each week to ‘stave off dementia’ – it’s less than you think …C0NTINUE READING HERE >>> ‘HEALTHY body, healthy mind’ is a saying for a reason, as getting moving is a key way to keep dementia at bay. But lowering your risk of the brain robbing disease might … Read more
The 9 warning signs of diabetes after Dragon’s Den star Sara Davies health scare led to drastic weight loss …C0NTINUE READING HERE >>> DRAGON’S Den star Sara Davies has spoken of her fear of type 2 diabetes after being told she is ‘high risk’. The 40-year-old said she was “borderline” early-onset diabetic after having a … Read more
I found my mother-in-law’s weight loss injections in the fridge – I think she’s a hypocrite but people say I’m bitter …C0NTINUE READING HERE >>> A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections. She said her mother-in-law has always been “vague” about her method for shedding excess … Read more