EVERY year I try out hundreds of health products, many of which I now couldn’t live without. I’ve found magnesium supplements that help me sleep, probiotics that are great for gut health, the latest sports equipment and a whole host of healthy foods. The list is almost endless. But this year,… From nutrition gems to … Read more
CHLOE MADELEY’s whole-body workout can be done at home, with weighted and unweighted moves, doing as many reps as possible. Aim for 3 circuits a week, or split upper- and lower-body exercises by doing 2-3 workouts each a week. 18 Chloe Madeley’s whole body home workout will get you in shape in… Get fit in … Read more
TV presenter Alison Hammond has revealed she was ‘upset’ with her co-star Paul Hollywood for the Great British Bake Off New Year’s Eve special. Alison Hammond, who shot to fame on Big Brother and has presented This Morning, has revealed she’s unhappy with baking guru Paul Hollywood over what he… GBBO host Alison Hammond reveals … Read more
A WOMAN has left people shocked after revealing the dramatic transformation her face underwent after she got pregnant. Mar Celine caused social media users to go into a frenzy after she shared ‘before’ and ‘during’ pictures of her nose. 2 Mar thought she would look beautiful whilst pregnantCredit:… I thought I’d be beautiful pregnant but … Read more
IF there is anything worse than a New Year’s Day hangover, it is that you KNOW you have it coming and will be HELPLESS to avoid it. Yet again. Now there is a word for this fear: HANGXIETY. 6 Pretty Woman actress Julia Roberts switches between champagne and carrot juiceCredit: Getty 6 Comedian… From Egg McMuffin … Read more
LOVE Island star Shaughna Phillips has clapped back at trolls claiming she used weight loss jab Ozempic to shed more than five stone. The ITV2 alum, 30, told she had instead concentrated on “incredible eating” and an “exercise plan” to get her diet on track. 6 Shaughna Phillips flashed her toned… Shaughna Phillips hits back … Read more
THIS party season, it seems everyone is thin. Clavicles rise from party dresses, cheekbones are sculpted, middle-aged waists are waspish once again, while arms I’d once described as “peachy” are now long and sinewy. 4 An increasing number of Brits are taking weight loss jabs like… Miracle jab Ozempic ruined my Christmas – thin pals … Read more
DANIELLE Armstrong has been hit with criticism online after she shared a weight loss transformation, and encouraged followers to follow suit. Former TOWIE star Danielle Armstrong has shown off the results of her weight loss across 15 months, which has seen her lose 3.5 stone. 5 TOWIE star Danielle… Towie star Danielle Armstrong SLAMMED by … Read more
OBSESSING over weight is damaging our health, experts have warned. It came as a poll found being too heavy was what people most wanted to change in 2025. 1 Experts have expressed fears over rising demand for weight loss jabsCredit: Getty Fat jabs and fad diets mean many of us are not getting enough… UK’s … Read more
WE all know that the colour of our pee is a great indicator of how hydrated we are. If we’re dehydrated, urine tends to be darker, while staying well-hydrated keeps it lighter. 3 Certain colours of urine should ring alarm bells, as they can signal more serious health issuesCredit: Getty But there… What the colour … Read more