Nigerian music icon Tiwa Savage has opened up about her divorce from Tunji ‘TeeBillz’ Balogun, revealing the challenges she faced during and after their separation in 2018. Speaking on The Receipts Podcast, the singer disclosed that her ex-husband was responsible for their split, which… “Divorce made me depressed, turned me into African Bad Girl” …C0NTINUE … Read more
THE vegetarian diet has a number of health benefits, research shows. But perhaps one element of it should be avoided, after it was linked to depression. 2 Veggie meats are linked with depression in a new studyCredit: Getty A study found vegetarians are at risk of depression if they ate meat… Veggies who eat fake … Read more
CHRIS KAMARA will make his return to commentary on Boxing Day after a health battle. The former Swindon and Brentford midfielder, 66, left his role on Sky Sports in 2022 after being diagnosed with an underactive thyroid. 2 Chris Kamara will make his return to commentary on Boxing Day after a health… Sky Sports legend … Read more
FOR years, 10,000 steps a day has been hailed as the golden standard for staying active. But now, a groundbreaking review suggests far fewer steps are needed – when trying to tackle depression at least. 1 Walking can slash the risk of depressionCredit: Getty Physical exercise has long been known to… The exact number of … Read more
SHANNON Brown shudders at the memory of happily queuing up with her one-year-old daughter to meet Santa at a Christmas grotto. For just hours later, the 30-year-old’s life was turned upside down after being told the devastating news that her mother, Michelle Hanson, had been viciously murdered. I stared down cowardly Xmas killer who stabbed … Read more
I was so lonely I only left house to put the bins out – then Lauren became my pal – how you can help Sun tackle epidemic …C0NTINUE READING HERE >>> FOR six long months, 90-year-old Alfred barely stepped outside his front door. Since his wife of six decades died eight years earlier, he had … Read more
My mum was strangled & stabbed to death after going for a walk – key evidence missed so killer is still out there …C0NTINUE READING HERE >>> A BELOVED mum was strangled and stabbed to death while going for a walk – but her killer is still out there three decades on. Tina Wing was … Read more
I fart more than most people and it’s so embarrassing! Help me – I’m really worried …C0NTINUE READING HERE >>> WITH all the excitement of Christmas, it’s easy to skimp on sleep. You might feel like you are being pulled in every direction but you really should make a consistent sleep schedule your priority. 3 … Read more
Mental health warning issued over scrolling negative content online & joining social media row …C0NTINUE READING HERE >>> DOOM-scrolling and joining arguments on social media trap us in a cycle of bad mental health, scientists warn. They found that reading negative content online makes us unhappy — but we cannot resist looking at more when … Read more
For decades I hid away consumed by a dark depression until a headset zapped my ‘spark’ back …C0NTINUE READING HERE >>> FOR decades, Sarah Smith suffered with depression. But now, due to a futuristic-looking headset that zapped electronic pulses deep into her brain, her fog has lifted. 4 Sarah Smith claims the Flow headset has … Read more