I’m a personal trainer – how to feel your best at 50 from exercises to motivational tips

I'm a personal trainer - how to feel your best at 50 from exercises to motivational tips

MIDLIFE is no picnic.

With demands from every direction – your job, relatives and children – it can feel as if you come at the bottom of the priority list.

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We can help you feel your best at 50 – from exercises to motivational tipsWoman sitting on a window seat holding a mug.

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Caroline Idiens runs online fitness classes on her platform…

I’m a personal trainer – how to feel your best at 50 from exercises to motivational tips …C0NTINUE READING >>>>

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