Eat These Fruits to Boost Your Immune System, According to Science

Eat These Fruits to Boost Your Immune System, According to Science

Though there are several immunity-boosting foods, a diet rich in citrus fruits has proved it can support your immune system and fight infection. Known for their vitamin C content, citrus fruits like oranges are powerhouses full of antioxidants, vitamins, and minerals that help the immune system…

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